What Everybody Ought to Know about How Their Thoughts Affect Their Body

We have already talked about Gratitude and how human intention can have an
affect on water and in turn the human body. If you missed it I recommend you
catch up here. Now, let’s take a closer look at how our thoughts and intentions
affect all the cells in our body. Don’t worry, in future lessons we are going to
talk about how our thoughts affect our physical experiences in the outside world
but we need to understand how everything works inside first. This article has
two sections, if you don’t understand the something in the first section,
please read the entire article, it will make sense.

The next section is based on research done by Dr. Bruce Lipton and his book
“Biology of Belief.” I am going to simplify this as much as possible. When you
have time, you should read this book!

Let’s get into it.

There are over 37 trillion cells in the human body. Each cell has switches on
their outer membrane that read and reacts to their environment. These switches
are proteins that extend inside the membrane and communicate back into the cell.

Bruce Lipton calls these perception switches, which take orders from the
immediate environment they live in. The cell can then build what it needs to
exist in that environment. What I am saying is cells can reformat based on their
current environment, either positive or negative.

Why is this important to you? Because your thoughts make up a big part of the
environment that the perception switches are reading. The outer membrane of the
cell and its perception switches act as the brain of the cell. This means that
the perception switches give rise to the specific DNA that will be used, not the
other way around. You are not a slave to your DNA as most of us have been told.

Yes, this means your thought frequencies; the ones embedded in your conscious
and subconscious mind have an affect on what your cells do and how they operate.
You are manifesting everything in your life through your conscious and
subconscious mind to include your health and the health for every cell in your
body. The beliefs that are imbedded deep in your subconscious mind and your
conscious thoughts are affecting your health and your life.

The scary thing is that your subconscious beliefs are often programed when you
are a child. If you don’t consciously change them you will have to live with the
results. Well, you are in fact living with the results. This is very important
because your subconscious mind is significantly more powerful than your
conscious mind. Your subconscious mind is creating the reality you perceive,
both your internal health and your external circumstances.

Still not convinced, read on to see an example of this at work. This part of the
course is based on work explained in Deepak Chopra’s book, “The Spontaneous
Fulfillment of Desire”

One of the scientists at the Chopra center isolated his white blood cell in a
lab and put electrodes from an EEG type machine in them. Then he had an idea, he
decided he was going to get something sharp and cut the back of his hand to see
how white blood cells isolated outside of his body would react. As he was
looking around for something to hurt himself with, he glanced at the EEG type
machine that was monitoring the white blood cells. He found that the white blood
cells were already active just based on his intention to hurt himself.

This is a powerful thought! The white blood cells that were outside his body
were active based on his intention to hurt himself; he did not even have to cut
himself to get the process started. Your body, all the way down to the cellular
level, reacts to your intentions, your negative thoughts, your positive
thoughts, everything.

Now when you hear all the gurus say think positive, you will know why. Your
positive thoughts are changing your physical experience. So think positive!

So far, we have talked about how your thoughts change your physiology but I
don’t plan on stopping there. Next, I will go through how your thoughts change
the outside world that you experience. Further, how your beliefs are organizing
chance or luck to organize and reshape your circumstances.

Now that is a big one!

Next Lesson: Use Intention To Get The Life You Desire !

Until then… Thank you!

Photo Credit: https://lyranara.me/2013/11/11/the-effect-of-negative-emotions-on-our-health/


The Power of Gratitude – See how an Attitude of Gratitude can Change your Life

We have all been told to be grateful and say please and thank you. Yes, we all
do so sometimes but do you know how much it affects your life? Did you know
gratitude can affect your body all the way down to the molecular level? I’ll be
the first to admit that I’ve thrown out a lot of half hearted pleases and thank
you’s but the information below made me changed my ways. A scientist in Japan
revealed that an attitude of gratitude can change your body. There is a reason
you feel better when you are grateful. Let me explain.

In Japan in the 1990s, a man Named Masaru Emoto and his team began taking photos
of water crystals. As I understand it, the process of photographing water
crystals had not been done before and was not an easy task. After a long process
of trial and error, his team came up with a way to capture the photos with a
precise method of freezing and caring for the water. Results from the photos and
further experiments were nothing short of mind-boggling.

After numerous experiments Mr. Emoto was able to demonstrate how water crystals
change shape based on words taped to the side of the bottle and more importantly
human intention focused on the water. That right, I said human intention
changed the shape of water molecules!

Masaru Emoto’s research revealed that positive words and intentions cause water
to form more perfectly shaped crystals. In fact, gratitude was one of the most
effective words and Love and Gratitude together formed the most perfect water
crystals they’ve found. Of course, the reverse is true as well, when negative
words and intentions are focused on the water, no crystals are formed at all. In
fact, the photos demonstrate a chaotic mess.

Here are a few examples from Mr Emoto’s website:


Water Crystal after the Words You Fool
Water Crystal after the Words Thank You

Check out Mr. Emoto’s website to see how
different external variables change the shape of water crystals.

WOW, think about that… Our bodies are made up of approximately 70% water, so
the word thank you can change the molecular structure of a large portion of our
bodies. In my opinion, this is a huge deal. In his book, “The True Power of
Water,” Mr. Emoto further explains how he has used this knowledge to improve his

This research fascinated me. Personal development courses often suggest,, “Think
positive, Show gratitude,” but I have not heard any give this deep of an
explanation. Thinking positive and showing gratitude can improve the molecular
structure of 70% of you body. A positive thought has physical changes on you and
the environment around you, that’s big. To put it another way, you are improving
the vibrations you put out to the universe and, like water, the universe
responds. After learning this, I changed the way I said thank you. More
importantly, I began to look for things I was truly thankful for and find
additional ways to express my gratitude. Of course, the more I looked for things
to be grateful for the easier it became to find them.

Start today, you can make it a point to find things you are thankful for and
express your gratitude. Make sure you are truly grateful and you can change your
life. With this small step, you will see a difference.

This is just the beginning. There is so much more that your thoughts and
intentions affect on both your health and your circumstances in the outer world
(well, seemingly outer world but we can talk about that more later).

Yes this article is the first of an eight part series. In the next article we
talk about how your positive (or negative) thoughts affect every cell in your

Don’t miss the next one. How your thoughts affect every cell in your body.

Until next time, THANK YOU!